About Us
Metamorphosis

Advanced Spa Treatments
Results oriented, non-invasive procedures

4603 Aurora ave. N.
Seattle Wa 98103

206-547-0420

My specialized massage technique, developed over 13 years of
practice, is highly effective in eliminating pain and tension as
well as increasing mobility. With a series of treatments you
will become balanced and your body energy will flow freely,
giving you a deeper sense of wellbeing.

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Over the years muscle  tension and pain build up and keep us
from freedom of movement and comfort in our bodies. Each
muscle is covered with a dense tissue called fascia. Fibers
develop between the muscle fascia, much like plant roots,
locking the muscles together and reducing independent
movement of each muscle. This is called an adhesion.
Adhesions can be spread over large areas of muscles and can
become very thick. When these adhesions occur, the muscles
which are attached to the bones, pull the skeleton out of
alignment as we move. When the bones are pulled out of
alignment nerves are pinched causing muscle and joint pain.
When joints are out of alignment friction is caused where there
should be none, breaking down cartilage and stretching
tendons. Muscles covered in thick adhesions in the fascia tend
to spasm and can become locked in a spasm and cause intense
pain.

Ultimately the spinal cord is affected which causes stress to the
brain. The brain then sends stress signals to the rest of the
body via the nervous system. Tension and stress anywhere in
the body is tension and stress everywhere in the body. These
adhesions can occur anywhere in the body including the neck,
jaw, scalp, face and organs. When adhesions occur in the jaw,
scalp, and  neck headaches and stress make it impossible to
relax. Stress and tension become uncontrollable. The creases
between the eyebrows are a good, very visible example of
adhesions.

The treatment I use is called myofascial adhesion release.
Basically I will break up the adhesions and free up the muscles
and bones. Since these adhesions develop gradually over time
you get used to the tension. By the time you experience pain
adhesions are usually thick and wide spread. Each person is
different in how many treatments are needed to get the desired
results based on adhesion thickness and how many areas are
affected.


I look forward to assisting you on your path to wellness.

Sincerely,
Aubra Alexandar LMP

Massage Therapist
Skin Care Therapist
Colon Therapist

206-547-0420
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